HeLt CoachIng

transitional lifestyle coaching

for personal and professional growth

We offer a person centred transitional Lifestyle Coaching approach focusing on YOUR personal and professional growth. Helping navigate life changes with a holistic emphasis on self development.

If you are embarking on change in your personal or professional life then transitional life coaching is for you. This could be professional transitions such as a change in job or role. Perhaps, a shift in personal relationships, such as divorce, a new relationship or relocation. Maybe changes in your health and wellbeing, perhaps due to a lifestyle change or diagnosis. The focus of Transitional Lifestyle Coaching is on You, supporting your unique journey towards self identified goals.

About Me : I am an Holistic approach qualified at Masters Level Occupational Therapist and Senior Practitioner Coaching and Mentoring. My mission is to help people to feel satisfied and perceive their life as meaningful by facilitating individuals to set their own personal goals with focus on achievement

When you are looking for a coach CREDENTIALS are really important. Here's a bit about me:

I am easy to talk to and provide a non judgmental space for you to explore your ideas. I am an experienced Clinician, Supervisor and Mentor. A Qualified Masters Level Occupational Therapist and a Senior Practitioner Coach and Mentor.

In addition to provision of coaching @HelT coaching . I have a vast array of experience in setting up new services, service development, co-ordinating and leading teams, working in high pressured environments, supervising and managing staff.

I have experience in setting up and running small independent businesses and the many "hats” that this involves.

My qualifications include:

Occupational Therapy Bachelor of Science Degree, Occupational Therapy Masters of Science Degree, YMCA Fitness industry training , Post Graduate Certification in Professional Studies in Clinical Education- Medical Education (Masters Level), Advanced Clinical Assessment Skills (Masters Level), Creative CBT Diploma, Foundation course in Family Therapy, Cognitive Behavioural Therapy and application to Mental Health Problems - Accreditation at level 6, Executive Coaching and Mentoring - Level 6 (Human Technics - Recognised training by the Institute of Leadership and Management & International Coaching Association), Senior Practitioner Coaching/ Mentoring - Level 7 (Human Technics - Institute of Leadership Approved). Creative Cognitive Therapy Diploma, Life Coaching Diploma, Presentation Skills, Above Masters level courses included: critical thinking, personal development, management and leadership, advanced leadership skills, appraising evidence and research, Licenced Discovery Party Facilitator

Registered Health Care Professional : HCPC and RCOT

I am entirely passionate about coaching and a holistic practitioner. I love to coach, its always amazes me to witness first hand the success HelT Coaching has on my clients.

My session are relaxed enough to enable you talk freely but are also proven to produce results and hopefully a smile or two along the way.

Specialist Area of Coaching; Healthcare Professionals, Occupational Therapist, Nurses, Allied Health Care Professionals, Medical Staff. Life Coaching. Corporate Coaching. Executive Coaching. Professional Development. Career Coaching. Transitional Coaching, Divorce Coaching.

Don’t worry about sounding professional. Sound like you. There are billions of people in the world, but your story is what’s going to separate this one from the rest. You will continue to evolve. Your goal should be to make it feel right for right now.