Transitional lifestyle coaching
for personal change and professional growth
Unlock your full potential with lifestyle Coaching
Holistic Lifestyle Coaching facilitating you to overcome barriers and achieve goals unique to you. Your focus maybe changes in your Work, Personal Live or Leisure - we have got you our Coaching strategy will be as unique as you. Our Masters Level Occupational Therapist and Senior Practitioner in Coaching and Mentoring is here to support your personal and professional growth through online masterclasses and 1:1 sessions. Make Contact to learn more
What People Are Saying
“Coaching challenged me to consider not only some problems I face and other’s part in these, but to explore solutions and to look into my difficulties and reflect and develop strategies for changing my thinking processes about how to find solutions and therefore my actions..”
— Anonymised
“I was always reassured there is no right or wrong answer……. I have become more action focused rather than letting things and myself drift on in the way and manner in which I work. .”
— Anonymised
“I have been surprised at the changes in how I am working and feel more productive and less pressurised.”
— Anonymised
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Self Development Masterclasses
Our Membership options gives you access to Masterclasses including Reboot sessions. This is a helpful Self Development Package. This included activities for you to do as change takes place by taking action. These Masterclasses are great value sessions that you can work through at your own pace to create real change!
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Life Transitions
Do you need a fresh perspective? Have you experienced a change in Life Path: Divorce, Menopause, New Job, Change in financial circumstances. Life can feel like a challenge. Coaching can help you with the transition of change, YOUR new perhaps unexpected pathway YOURS to explore. Coaching sessions give you a non judgmental listening space to help you clarify your new life journey.
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Health Care
Are you an Allied Health Professional. Nurse, Medic feeling Stuck? Wanting to develop in your career? Wanting to increase your confidence? We can offer you coaching if you are employed by the NHS, Social Care, Voluntary Sector. HelT Coaching will help you work towards your aspirations. You will be matched with an someone skilled in coaching and supervising Health Care Professionals . Contact us for details.
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Career Development Coaching
Looking to develop professionally? need clarity regarding the what next? suck with the how to? Do you want to reflect on your career path? HelT coaching sessions can help you develop
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Life Coaching
Coaching focus is to help you identify YOUR goals and travel with you on a journey of self development . Holistic coaching can all areas of your life : Personal development, work, relationships, fun, health, money, personal development, spirituality.
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COACHING PARTIES
Get a group of friends or colleagues together. To create a unique experience a fun coaching session. You provide the venue, refreshments and guests. We will bring some non threating, creative activities focusing on self development.
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Long Term Conditions
We can help individuals living with long tern conditions. Providing Lifestyle Coaching and ongoing support. Facilitating empowerment for clients and their families.
“I found asking for the experience harder than actually participating in it.”
— Anonymised
“Helen style was a great fit for me measured compassionate and thoughtful yet really focused on my solutions.”
— Anonymised
“The coaching style was refreshing love finding my way really helpful reflections on the strengths and the darker sides those strengths and I was able to appreciate what to watch out for”
— Anonymised
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Listening is the Foundation of my Coaching Approach. Let me help you discover how to overcome your fears and live the life you deserve.